Welcome to Positive Personal Training!
Welcome to Positive Personal Training!
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Jacq Ballantyne, CPT
Jacq Ballantyne, CPT
Offering in-home and virtual personal training in central Tucson and the Foothills for all ages and abilities!
Jacq's practice is currently full. If you'd like to join the waitlist, please CLICK HERE to send an email directly to Jacq.
Credentials and Certifications
NASM Certified Personal Trainer
NASM Certified Personal Trainer
2015
ACE Senior Fitness Specialist
ACE Senior Fitness Specialist
2023
PWR! Moves Certified Instructor
PWR! Moves Certified Instructor
2025
TRX Level 1 Instructor
TRX Level 1 Instructor
2017
Tai Ji Quan: Moving for Better Balance Level 1 Instructor
Tai Ji Quan: Moving for Better Balance Level 1 Instructor
2021
Certified Brain Health Trainer
Certified Brain Health Trainer
2023
"Working with Jacq has helped me get out of my comfort zone and see that I can do things I thought I could no longer do. Her workouts are creative, never the same and always fun! Thanks, Jacq!"
-Sue, Tucson, AZ
Services & Pricing
Consultation: $100
Consultation: $100
Create a personalized plan for your new workout routine! May include functional strength testing, balance/fall risk assessments or cardiovascular testing. All 1-on-1 training begins here.
60-minute 1-on-1: $100
60-minute 1-on-1: $100
Hour-long, individualized workout based on your personal needs. May include strength, balance, cognitive-motor dual tasking or cardiovascular training.
30-Minute 1-on-1: $70
30-Minute 1-on-1: $70
Need shorter sessions? Try half-hour personalized training sessions. These work well for people with chronic conditions that are unable to tolerate more than 30 minutes of continuous activity, or those that want intense bursts of exercise.
Duet Sessions: $150
Duet Sessions: $150
Have a friend or family member near your physical activity level that you'd like to work out with? Duet sessions are a fun, interactive way to work out.
Exercise Rx: $50
Exercise Rx: $50
Established clients only.
Ready to workout on your own, but not sure where to start? Follow hand-written exercise program for you to follow on your own time.
Add-on Services
Add-on Services
Kinesiotaping: +$10/muscle group
IASTM: +15/muscle group
Cupping: +10/muscle group
About/Contact Me
Hi, I'm Jacq! I live and work in Tucson, AZ with my wife and three dogs. I graduated with my BA in Psychology from the University of Washington in 2013, and my AAS in Physical Therapy Assistant in Kirkland, WA in 2018. I worked in physical therapy in the outpatient and home health settings for 5 years, during which time I earned my Advanced Proficiency throught the APTA in Geriatrics. During this time, my private personal training practice grew exponentially, and I have now transitioned to full-time in-home personal training. My many hobbies include pottery, camping and reading.
I also teach a community-based fall-prevention class for Banner in their Wellness Gym on E. River Rd and Hacienda del Sol. I introduce new cohorts every 6 months. Please feel free to reach out to learn more!
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